How come some of the assessment are not accurate for me? I exercise a lot since I was young, why does the result say I'm high in exercise aversion?
Every trait has three components, nature (genetics), nurture (upbringing) and current lifestyle (choice/behavior). We generally report traits that have a strong genetic influence and which we can report reliably. Sometimes a genetic predisposition runs in the family but does not express itself in your specific case.
If you are predisposed to exercise aversion it means many people with the same genetic composition as yours found it more difficult to motivate themselves to exercise. Your family upbringing and personal choices can overcome your genetics. In fact, that is the main reason we offer you this information, since you can use it to overcome your potential predispositions through a change in lifestyle. If you are exercising despite being predisposed, you should be more proud of your achievement compared to someone that does not have a predisposition to exercise lethargy.
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